If you have never heard of it, then you need to educate yourself on the importance of taking CoQ10. CoQ10, which is an abbreviation of Coenzyme Q10, is a vital element that enables day to day functions and is critical for the normal functioning of the body. This wonder pill has proven itself instrumental in the treatment of various debilitating conditions. However most of all, it has demonstrated its effectiveness in treating and preventing heart disease.
Many individuals turn to CoQ10 to treat the damaging effects of free radical damage, which is otherwise known as oxidative stress. Aside from that, CoQ10 can also be used for managing heart arrhythmia, coronary heart disease, congestive heart failure, high blood pressure, and atherosclerosis.
Continued research shows that individuals that suffer from various other inflammatory conditions including diabetes, infertility, and breast cancer can also find CoQ10 helpful in the prevention of added complications, as well as the treatment of related symptoms.
What exactly is CoQ10?
CoQ10 is an oxidant that is synthesized naturally by our bodies but the body’s capacity to produce it reduces as we age. CoQ10 is fat soluble and is available in nearly all cell membranes. It can be found in many different types of food but it is often most accessible in supplement form. The benefits of CoQ10 include:
Improved heart health
A lot of people out there do not know this, but numerous instances of heart failure occur as a result of reduced CoQ10 levels. CoQ10 is vital because it sparks every cell with energy including those in your heart, which is the largest organ in the body. When your CoQ10 levels are low, your heart does not pump blood as well as it should.
As you may already know, our energy levels tend to reduce drastically the more we age. However, this lack of energy is attributed to low CoQ10 levels. Therefore, if you are suffering from fatigue and want to feel ten years younger, simply talk to your doctor about CoQ10 supplements.
For every patient on Statins
If you suffer from cardiovascular disease, your doctor probably has you on Statins or some form of HMG-CoA reductase inhibitors. Statins work by reducing cholesterol levels in the blood and liver. Although useful for managing cardiovascular disease, one of the side effects is that Statins inhibit the body’s secretion of CoQ10. Anyone on Statins must take CoQ10 if they want to avoid memory loss, muscle aches, fatigue or joint weakness.
It does wonders for fertility issues
As women age, their chances of getting pregnant also reduce and so do the CoQ10 levels in the body. Because of this, there is a need to use CoQ10 supplements because it can lead to improved egg production as well as reduced oxidative damage. Similarly, CoQ10 can also work for men that are suffering from sperm mobility and vitality. Studies have shown that supplementing your diet with CoQ10 can result in improved sperm quality and activity as a result of increased antioxidant protection.